We also have online classes available. Follow this link to learn more

Archives for January, 2018

test post

January 05th. 2018

Great bum sequence. Pelvic pain friendly

May 08th. 2017

Class 5 exercise chart

November 15th. 2016

https://s3-eu-west-1.amazonaws.com/classespdfs/PF_TBR_exercise_chart_C5.pdf

Sandra Caulfield – Limerick & Clarecastle

October 26th. 2015

Sandra has specialised in the fields of Women’s Health and Musculoskeletal Physiotherapy and has worked in Private Practice in Dublin for many years and now is working in Primary Care in Co. Limerick. She has been teaching pregnancy pilates since 2008 as well as post partum classes and has recently returned from travelling where she gained her 200RYT Yoga Instructor …read more >>

Anne Graham – North Dublin

July 29th. 2015

Anne has many years’ experience working as a Senior Physiotherapist in the Coombe Hospital in Dublin. She specialises in treating women with urinary incontinence, pregnancy related pelvic girdle pain and pelvic floor dysfunction. She loves providing antenatal education and is enthusiastic about promoting exercise during pregnancy. Anne is busy with her toddler Leo and she is new mum to baby …read more >>