Directory of Products
These are products we have personally used or have been recommended to us by women in our classes and/or health professionals. It is not exhaustive and if there is anything missing please share it with us.
| Pregnancy Books | |
| Little book of self care for moms to be Alexis Stickland and Beccy Hands Ina May’s Guide to Childbirth by Ina May Your Birth, Your Baby – Hollie de Cruz Hypnobirthing: Practical ways to make your birth better by Siobhan Miller The Calm birth method – Suzy Ashworth | |
| Postnatal Books | |
| Little book of self care for new moms by Alexis Stickland and Beccy Hands The postnatal depletion cure by Oscar Serrallach Beyond birth a mindful guide to early parenting by Sophie Birch | |
| Motherhood Books | |
| Motherwhelmed: Challenging Norms, Untangling Truths, and Restoring Our Worth to the World by Beth Berry Fair Play by Eve Rodsky Unraveling Motherhood//Understanding your experience through self-reflection, self care & authenticity by Geraldine Walsh | |
| Podcasts & Apps | |
| The Bump Room Podcast Irelands Birth Stories At Your Cervix The Good Enough Mother, Dr. Sophie Brock MoCo Health App for postnatal mothers Dear Mama project Nicki McCahon |
| Name of Product | |
|---|---|
| Supplements and creams | |
| Active iron Spatone Vit B tablets Omega tablets, Vitamin D, Vit C Proceive vitamins. Vitamin D drops for baby Magnesium supplements (spray or powder) Arnica Weleda calendula products Burts Bees baby products Childs farm products Bepanthepan 1% hydrocortisone cream Witch Hazel Elizabeth Arden 8Hr SPF lip balm | |
| Breastfeeding | |
| Elvie Pump Single Breast Angels Silver Healing Cups Multi-Mam Compresses and nipple cream Medela Symphony Breast Pump (Rental) Breast pads Breast milk storage bags LOLA&LYKKE Smart Electric Breast Pump Silverette nursing cups Hakka silicone breast pump | |
| Pelvic floor | |
| Ani ball Epi-no Perineal massage – Peri prep your bits Spritz your bits Medicare maternity pads. Medcosa Female Ice Pack and Perineal Bottle Set First Days Maternity – Peri Bottle My Expert Midwife Spritz for Bits Yes Organic Oil Based Intimate Lubricant Yes Organic vaginal moisturiser Olive and Bee intimate cream | |
| TENS machine | |
| Pulsar Tens 1 |
| Name of Product | Where to Find |
|---|---|
| Mama Turn Sliding sheet | Website |
| ReCore Fitness Maternity FITsplint™ | Website |
| V2 Supporter (Vulvar Varicosities) | Website |
| Serola Sacroiliac SPD Belt – Pelvic girdle support | Website |
| Black Active Maternity Bump Support | Website |
| SRC Pregnancy Recovery Range (10% off – THEBUMPROOM) | Website |
| SRC Pregnancy Pregnancy Range (10% off – THEBUMPROOM) | Website |
| Natal Active-Pregnancy & Postnatal Sports Clothes. Nursing Sports Bras (10% off code- THEBUMPROOMLTD) | Website |
| EVB Prolapse & Leakage Supportwear | Website |
| Haddenham Star Cotton Compression Garments | Website |
| Energy Unisex (to knees) | Website |
| Serranova Wonder model Maman (full tights) | Website |
| Name of Product | Where to Find |
|---|---|
| Natal Active-Pregnancy & Postnatal Sports Clothes. Nursing Sports Bras (10% off code- THEBUMPROOMLTD) | Website |
| SRC Pregnancy Pregnancy Range (10% off – THEBUMPROOM) | Order Here |
| SRC Pregnancy Recovery Range (10% off – THEBUMPROOM) | Order Here |
| Nike Maternity Leggings | Website |
| Fit Pink Seamless Compression Leggings V2 | Website |
| Vibrating massage ball | Website |
| Myofascial Release Balls | Website |