We also have online classes available: The Bump Room online & The Bump Room Beyond Birth

Chat with Shalini Wiseman- Womens Health Physiotherapist

February 25th. 2021 | Leave a comment

https://www.instagram.com/tv/CIp5m7UJMWL/?utm_source=ig_web_copy_link   Covered in detail perineal massage, breathing and the pelvic floor, the CUB for labour.

The Bump Room is going to Zoom

October 26th. 2020 | Comments Off on The Bump Room is going to Zoom

Introducing Christine – New Bump Room in Birr!

November 11th. 2019 | Comments Off on Introducing Christine – New Bump Room in Birr!

We are very excited to be starting a new Bump Room in Birr.  This class will be instructed by Christine Bourke. Bump room classes incorporate exercises from pregnancy pilates, pregnancy yoga and pregnancy fitness. These are led by Chartered Physiotherapists with vast experience in women’s health who are committed to learning, sharing, teaching and supporting each other to create classes …read more >>

Christine Bourke

November 11th. 2019 | Comments Off on Christine Bourke

Throughout her career, Christine has worked across many healthcare settings including rehabilitation, acute hospital, community care and private practice.  She has taught Pilates classes for a number of years as well as exercise classes for a variety of conditions such as falls, osteoporosis and COPD.                                …read more >>

Introducing Charlene….

June 17th. 2019 | Comments Off on Introducing Charlene….

We are delighted to Introduce Charlene Hyland, who is joining The Bump Room Team. Charlene has an honours degree in Physiotherapy from the University of Ulster, 2009.  She has also completed a Higher National Certificate In Physiology and Health Science from The Institute of Technology in Carlow.  She is also trained in dry needling and myofascial release. Charlene has spent …read more >>