We also have online classes available: The Bump Room online & The Bump Room Beyond Birth

Chat with Shelly

February 25th. 2021 | Leave a comment

Link below to listen to chat https://www.instagram.com/tv/CJyKl3spdCs/?utm_source=ig_web_copy_link Guys, listen to the whole talk, I struggled to summarise it without losing context but here are the main points. What does a Doula do? There is a spectrum of Doula services- Fertility/pregnancy loss/pregnancy/labour/birth/post natal Doula’s are non-medical trained professionals who provide physical, emotional, and educational support. Shelly highlighted a lot of her …read more >>

Chat with Louise

February 25th. 2021 | Leave a comment

  https://www.instagram.com/tv/CJvrA1mpWsw/?utm_source=ig_web_copy_link Main areas that Louise helps with during pregnancy is: 1.       Nausea/hyperemesis- sea sickness bands along with stimulating the acupressure point. https://www.pregnancyandbaby.ie/morning-sickness-sea-band-mama/?gclid=CjwKCAiA_9r_BRBZEiwAHZ_v12ZYSdRqSwfrUrj2JzmoSYJmWFsTuho27YxEwdtVatqA24zb3LB1RxoCji8QAvD_BwE 2.       Sinusitis 3.       Pelvic pain 4.       Pre-birth to start preparing the body 5.       Labour induction 6.       Moxa for turning breech babies- women describe it ‘I just want to be doing something’-Louise shows us the Moxa stick and describes how you use it and how …read more >>

Chat with Aine

February 25th. 2021 | Leave a comment

https://www.instagram.com/tv/CJs-i1PJwCR/?utm_source=ig_web_copy_link Guys fast forward to 1 min 30 secs, had tech issues at the start. Aine’s advice for empowering birth “If you don’t ask you don’t get” is a recurring theme for both Helen and Aine! 1.     Knowledge is power- understanding also ‘it’s policies that drive the hospitals and it’s the woman who drives her care’. Knowing your options and there is never …read more >>

Chat with Helen Coe Midwife

February 25th. 2021 | Leave a comment

https://www.instagram.com/tv/CJqatORJ-6j/?utm_source=ig_web_copy_link Chat with Helen Helens Chat 1.     Education is power 2.     Tune in to your body- trust yourself 3.     Birth is and can be very normal. How to keep things normal 4.     Create your own birth preference plan, envision it happening. Name the environment on your birth preference, how you want people to relate to you, name your fears. The birth preference plan is …read more >>

Chat with Aoife Harvey-Womens Health Physio

February 25th. 2021 | Leave a comment

https://www.instagram.com/tv/CI8ObrgpkFt/?utm_source=ig_web_copy_link Everything you need to know about prolapse.