August 03rd. 2017 | Comments Off on Introducing Danielle… New Bump Room in Killaloe
We are very excited to be starting a Bump Room in Killaloe, Co Clare. This class will be instructed by Danielle McMackin. Bump room classes incorporate exercises from pregnancy pilates, pregnancy yoga and pregnancy fitness. These are led by Chartered Physiotherapists with vast experience in women’s health who are committed to learning, sharing, teaching and supporting each other to create classes …read more >>
June 27th. 2017 | 1 Comment
This was my second pregnancy, I knew it would be different as everything about the pregnancy was different. I was working and running around after a toddler right up to 35 weeks then I got really run down, I was overdoing it and needed to look after myself and the baby. I came out of work and went on bed …read more >>
June 20th. 2017 | Comments Off on Tuesday Birth Story – 10 days over
As expected I went the 10 days over again on my 2nd pregnancy! I experienced the very same pregnancy 2nd time round so I was also hoping to experience the same labour! My 1st labour was both positive & quick, with 1 induction of gel I had a 5 hr labour(no pain relief just gas & air)& after 20mins of …read more >>
May 11th. 2017 | Comments Off on Two stretches for pelvic pain
May 08th. 2017 | Comments Off on Great bum sequence. Pelvic pain friendly
