
The Bump Room is going to Zoom
October 26th. 2020 | Comments Off on The Bump Room is going to Zoom
We also have online classes available: The Bump Room online & The Bump Room Beyond Birth
November 11th. 2019 | Comments Off on Introducing Christine – New Bump Room in Birr!
We are very excited to be starting a new Bump Room in Birr. This class will be instructed by Christine Bourke. Bump room classes incorporate exercises from pregnancy pilates, pregnancy yoga and pregnancy fitness. These are led by Chartered Physiotherapists with vast experience in women’s health who are committed to learning, sharing, teaching and supporting each other to create classes …read more >>
November 11th. 2019 | Comments Off on Christine Bourke
Throughout her career, Christine has worked across many healthcare settings including rehabilitation, acute hospital, community care and private practice. She has taught Pilates classes for a number of years as well as exercise classes for a variety of conditions such as falls, osteoporosis and COPD. …read more >>
June 17th. 2019 | Comments Off on Introducing Charlene….
We are delighted to Introduce Charlene Hyland, who is joining The Bump Room Team. Charlene has an honours degree in Physiotherapy from the University of Ulster, 2009. She has also completed a Higher National Certificate In Physiology and Health Science from The Institute of Technology in Carlow. She is also trained in dry needling and myofascial release. Charlene has spent …read more >>
October 01st. 2018 | 2 Comments
We are very excited to be starting a new Bump Room in Cork. This class will be instructed by Niamh Kenny. Bump room classes incorporate exercises from pregnancy pilates, pregnancy yoga and pregnancy fitness. These are led by Chartered Physiotherapists with vast experience in women’s health who are committed to learning, sharing, teaching and supporting each other to create classes that …read more >>
The Bump Room incorporates exercises from yoga, pilates, strengthening and conditioning techniques for the best pregnancy exercise program. Please feel free to look around!