We also have online classes available: The Bump Room online & The Bump Room Beyond Birth

The Bump Room Classes

Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .

The cost for the first 6 week block is €95, second block is €85, third block is €75.  A deposit of €30 is required to book place.

 

Limerick Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Milford Community Gym Castletroy Co LimerickMon: 5:45 to 6:4516th of September LouiseBook Class
Milford Community Gym, Castletroy.Mon: 7:00 to 8:0016th of September DanielleBook Class
Milford Community Gym Castletroy Co LimerickWed: 7:00 to 8:0018th of September CharleneBook Class
Milford Community Gym Castletroy Co LimerickMon: 5:45 to 6:454th of November LouiseBook Class
Milford Community Gym, Castletroy.Mon: 7:00 to 8:004th of November DanielleBook Class
Milford Community Gym Castletroy Co LimerickWed: 7:00 to 8:006th of November CharleneBook Class

Nenagh Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Gaelscoil Hall, Gortlandroe, Nenagh.Wed: 7:00 to 8:0018th of September AilishBook Class
Gaelscoil Hall, Gortlandroe, Nenagh.Wed: 7:00 to 8:006th of November AilishBook Class

Clarecastle Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarecastle National SchoolTue: 6:00 to 7:0017th of September AoifeBook Class
Clarecastle National SchoolTue: 7:15 to 8:1517th of September CaitrionaBook Class
Clarecastle National SchoolTue: 6:00 to 7:005th of November AoifeBook Class
Clarecastle National SchoolTue: 7:15 to 8:155th of November CaitrionaBook Class

Dublin Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Divine Word National School, Marley Grange, Rathfarnham.Tue: 6:30 to 7:3017th of September BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 7:45 to 8:4517th of September BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 6:30 to 7:305th of November BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 7:45 to 8:455th of November BronaBook Class

Cork Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Fred South Room, Garryduff Sports Centre, Rochestown, Cork CityThu: 6:15 to 7:155th of September SeanaBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkTue: 6:45 to 7:4517th of September NiamhBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkWed: 7:00 to 8:0018th of September NiamhBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkTue: 6:45 to 7:455th of November NiamhBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkWed: 7:00 to 8:006th of November NiamhBook Class

Mayo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Tennis club Lannagh Road Castlebar Co MayoThu: 5:45 to 6:4519th of September OgechiBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 7:00 to 8:0019th of September OgechiBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 5:45 to 6:457th of November OgechiBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 7:00 to 8:007th of November OgechiBook Class

Sligo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Family Resource Centre, Mountain Road, Tubbercurry, Co. SligoTue: 7:00 to 8:0017th of September HelenaBook Class
Family Resource Centre, Mountain Road, Tubbercurry, Co. SligoTue: 7:00 to 8:005th of November HelenaBook Class

Macroom Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Macroom Community Leisure Centre, Castle Demesne MacroomTue: 6:30 to 7:3027th of August Ailish ManganBook Class