We also have online classes available: The Bump Room online & The Bump Room Beyond Birth

The Bump Room Classes

Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .

The cost for the first 6 week block is €95, second block is €85, third block is €75.  A deposit of €30 is required to book place.

 

Limerick Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Milford Community Gym Plassey Park Road Sreelane Castletroy Co. Limerick V94 W3W4Mon: 5:45 to 6:4515th of June DanielleBook Class
Milford Community Gym Plassey Park Road Sreelane Castletroy Co. Limerick V94 W3W4Mon: 5:45 to 6:4510th of August DanielleBook Class

Nenagh Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Gaelscoil Aonach Urmhumhan St Conlan's Road Nenagh North Nenagh Co. TipperaryWed: 7:00 to 8:003rd of June AilishBook Class
Gaelscoil Aonach Urmhumhan St Conlan's Road Nenagh North Nenagh Co. TipperaryWed: 7:00 to 8:0022nd of July AilishBook Class

Clarecastle Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253Tue: 6:00 to 7:002nd of June AoifeBook Class
Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253Tue: 7:15 to 8:152nd of June CaitrionaBook Class
Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253Tue: 6:00 to 7:0021st of July AoifeBook Class
Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253Tue: 7:15 to 8:1521st of July CaitrionaBook Class

Dublin Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98Tue: 6:30 to 7:309th of June BronaBook Class
Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98Tue: 7:45 to 8:459th of June BronaBook Class
Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98Tue: 6:30 to 7:3028th of July BronaBook Class
Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98Tue: 7:45 to 8:4528th of July BronaBook Class

Cork Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Lakewood Sports and Social Club Barnagore Co. CorkWed: 7:00 to 8:003rd of June NiamhBook Class
Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22Thu: 6:15 to 7:154th of June SeanaBook Class
Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22Thu: 7:30 to 8:304th of June SeanaBook Class
Lakewood Sports and Social Club Barnagore Co. CorkWed: 7:00 to 8:0022nd of July NiamhBook Class
Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22Thu: 6:15 to 7:1523rd of July SeanaBook Class
Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22Thu: 7:30 to 8:3023rd of July SeanaBook Class

Mayo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. MayoThu: 5:45 to 6:4511th of June MarieBook Class
Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. MayoThu: 7:00 to 8:0011th of June MarieBook Class
Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. MayoThu: 5:45 to 6:4530th of July MarieBook Class
Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. MayoThu: 7:00 to 8:0030th of July MarieBook Class

Sligo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Tubbercurry Family Resource Centre Mountain Road Tobercurry Co. SligoTue: 7:00 to 8:002nd of June HelenaBook Class
Tubbercurry Family Resource Centre Mountain Road Tobercurry Co. SligoTue: 7:00 to 8:0021st of July HelenaBook Class

Macroom Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Macroom Community Leisure Centre Castle Demense Maghereen Macroom Co. CorkTue: 6:45 to 7:452nd of June Ailish ManganBook Class

Birr Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Crinkill National School School Road Ballinree Birr Co. Offaly R42 P585Thu: 7:00 to 8:004th of June ChristineBook Class
Crinkill National School School Road Ballinree Birr Co. Offaly R42 P585Thu: 7:00 to 8:0023rd of July ChristineBook Class