We also have online classes available: The Bump Room online & The Bump Room Beyond Birth

The Bump Room Classes

Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .

The cost for 6 weeks is €95.  A deposit is required to book place.

 

Limerick Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Milford Community Gym Castletroy Co LimerickWed: 7:00 to 8:005th of June LeonoraBook Class
Milford Community Gym Castletroy Co LimerickMon: 5:45 to 6:4524th of June LouiseBook Class
Milford Community Gym, Castletroy.Mon: 7:00 to 8:0024th of June DanielleBook Class
Milford Community Gym Castletroy Co LimerickWed: 7:00 to 8:0024th of July LeonoraBook Class
Milford Community Gym Castletroy Co LimerickMon: 5:45 to 6:4516th of September LouiseBook Class
Milford Community Gym, Castletroy.Mon: 7:00 to 8:0016th of September DanielleBook Class
Milford Community Gym Castletroy Co LimerickWed: 7:00 to 8:0018th of September LeonoraBook Class
Milford Community Gym Castletroy Co LimerickMon: 5:45 to 6:454th of November LouiseBook Class
Milford Community Gym, Castletroy.Mon: 7:00 to 8:004th of November DanielleBook Class

Nenagh Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Gaelscoil Hall, Gortlandroe, Nenagh.Wed: 7:00 to 8:005th of June AilishBook Class
Gaelscoil Hall, Gortlandroe, Nenagh.Wed: 7:00 to 8:0024th of July AilishBook Class
Gaelscoil Hall, Gortlandroe, Nenagh.Wed: 7:00 to 8:0018th of September AilishBook Class

Clarecastle Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarecastle National SchoolTue: 6:00 to 7:004th of June AoifeBook Class
Clarecastle National SchoolTue: 7:15 to 8:154th of June CaitrionaBook Class
Clarecastle National SchoolTue: 6:00 to 7:0023rd of July AoifeBook Class
Clarecastle National SchoolTue: 7:15 to 8:1523rd of July CaitrionaBook Class
Clarecastle National SchoolTue: 6:00 to 7:0017th of September AoifeBook Class
Clarecastle National SchoolTue: 7:15 to 8:1517th of September CaitrionaBook Class

Dublin Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Divine Word National School, Marley Grange, Rathfarnham.Tue: 6:30 to 7:304th of June BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 7:45 to 8:454th of June BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 6:30 to 7:3023rd of July BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 7:45 to 8:4523rd of July BronaBook Class

Cork Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Fred South Room, Garryduff Sports Centre, Rochestown, Cork CityThu: 6:15 to 7:1523rd of May SeanaBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkTue: 6:45 to 7:454th of June NiamhBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkWed: 7:00 to 8:005th of June NiamhBook Class
Fred South Room, Garryduff Sports Centre, Rochestown, Cork CityThu: 6:15 to 7:1511th of July SeanaBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkTue: 6:45 to 7:4523rd of July NiamhBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkWed: 7:00 to 8:0024th of July NiamhBook Class
Fred South Room, Garryduff Sports Centre, Rochestown, Cork CityThu: 6:15 to 7:155th of September SeanaBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkTue: 6:45 to 7:4517th of September NiamhBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkWed: 7:00 to 8:0018th of September NiamhBook Class

Killarney Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
St Oliver's School, Ballycasheen, KillarneyMon: 6:00 to 7:0010th of June Ailish ManganBook Class

Mayo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Tennis club Lannagh Road Castlebar Co MayoThu: 6:15 to 7:1513th of June MarieBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 7:30 to 8:3013th of June MarieBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 6:15 to 7:151st of August MarieBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 7:30 to 8:301st of August MarieBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 6:15 to 7:1519th of September MarieBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 7:30 to 8:3019th of September MarieBook Class

Sligo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Family Resource Centre, Mountain Road, Tubbercurry, Co. SligoTue: 7:00 to 8:004th of June HelenaBook Class
Family Resource Centre, Mountain Road, Tubbercurry, Co. SligoTue: 7:00 to 8:0030th of July HelenaBook Class