We also have online classes available: The Bump Room online & The Bump Room Beyond Birth
Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .
The cost for the first 6 week block is €95, second block is €85, third block is €75. A deposit of €30 is required to book place.
| Location | Day & Time | Next Start Date | Instructor | Book Online |
|---|---|---|---|---|
| Milford Community Gym Plassey Park Road Sreelane Castletroy Co. Limerick V94 W3W4 | Mon: 5:45 to 6:45 | 14th of September | Danielle | Book Class |
| Milford Community Gym Plassey Park Road Sreelane Castletroy Co. Limerick V94 W3W4 | Mon: 5:45 to 6:45 | 2nd of November | Danielle | Book Class |
| Location | Day & Time | Next Start Date | Instructor | Book Online |
|---|---|---|---|---|
| Gaelscoil Aonach Urmhumhan St Conlan's Road Nenagh North Nenagh Co. Tipperary | Wed: 7:00 to 8:00 | 16th of September | Ailish | Book Class |
| Gaelscoil Aonach Urmhumhan St Conlan's Road Nenagh North Nenagh Co. Tipperary | Wed: 7:00 to 8:00 | 4th of November | Ailish | Book Class |
| Location | Day & Time | Next Start Date | Instructor | Book Online |
|---|---|---|---|---|
| Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253 | Tue: 6:00 to 7:00 | 15th of September | Aoife | Book Class |
| Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253 | Tue: 7:15 to 8:15 | 15th of September | Caitriona | Book Class |
| Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253 | Tue: 6:00 to 7:00 | 3rd of November | Aoife | Book Class |
| Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253 | Tue: 7:15 to 8:15 | 3rd of November | Caitriona | Book Class |
| Location | Day & Time | Next Start Date | Instructor | Book Online |
|---|---|---|---|---|
| Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98 | Tue: 6:30 to 7:30 | 15th of September | Brona | Book Class |
| Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98 | Tue: 7:45 to 8:45 | 15th of September | Brona | Book Class |
| Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98 | Tue: 6:30 to 7:30 | 3rd of November | Brona | Book Class |
| Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98 | Tue: 7:45 to 8:45 | 3rd of November | Brona | Book Class |
| Location | Day & Time | Next Start Date | Instructor | Book Online |
|---|---|---|---|---|
| Lakewood Sports and Social Club Barnagore Co. Cork | Wed: 7:00 to 8:00 | 16th of September | Niamh | Book Class |
| Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22 | Thu: 6:15 to 7:15 | 17th of September | Seana | Book Class |
| Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22 | Thu: 7:30 to 8:30 | 17th of September | Seana | Book Class |
| Lakewood Sports and Social Club Barnagore Co. Cork | Wed: 7:00 to 8:00 | 4th of November | Niamh | Book Class |
| Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22 | Thu: 6:15 to 7:15 | 5th of November | Seana | Book Class |
| Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22 | Thu: 7:30 to 8:30 | 5th of November | Seana | Book Class |
| Location | Day & Time | Next Start Date | Instructor | Book Online |
|---|---|---|---|---|
| Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. Mayo | Thu: 5:45 to 6:45 | 17th of September | Marie | Book Class |
| Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. Mayo | Thu: 7:00 to 8:00 | 17th of September | Marie | Book Class |
| Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. Mayo | Thu: 5:45 to 6:45 | 5th of November | Marie | Book Class |
| Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. Mayo | Thu: 7:00 to 8:00 | 5th of November | Marie | Book Class |
| Location | Day & Time | Next Start Date | Instructor | Book Online |
|---|---|---|---|---|
| Tubbercurry Family Resource Centre Mountain Road Tobercurry Co. Sligo | Tue: 7:00 to 8:00 | 15th of September | Helena | Book Class |
| Tubbercurry Family Resource Centre Mountain Road Tobercurry Co. Sligo | Tue: 7:00 to 8:00 | 3rd of November | Helena | Book Class |
| Location | Day & Time | Next Start Date | Instructor | Book Online |
|---|---|---|---|---|
| Macroom Community Leisure Centre Castle Demense Maghereen Macroom Co. Cork | Tue: 6:45 to 7:45 | 15th of September | Ailish Mangan | Book Class |
| Macroom Community Leisure Centre Castle Demense Maghereen Macroom Co. Cork | Tue: 6:45 to 7:45 | 3rd of November | Ailish Mangan | Book Class |
| Location | Day & Time | Next Start Date | Instructor | Book Online |
|---|---|---|---|---|
| Crinkill National School School Road Ballinree Birr Co. Offaly R42 P585 | Thu: 7:00 to 8:00 | 17th of September | Christine | Book Class |
| Crinkill National School School Road Ballinree Birr Co. Offaly R42 P585 | Thu: 7:00 to 8:00 | 5th of November | Christine | Book Class |
