We also have online classes available: The Bump Room online & The Bump Room Beyond Birth
February 25th. 2021 | Comments Off on How to do Pelvic Floors Exercises
Link below to watch video
Fiona from The Bump Room Beyond Birth takes you through how to do your pelvic floor exercises
Comments are closed.
The Bump Room incorporates exercises from yoga, pilates, strengthening and conditioning techniques for the best pregnancy exercise program. Please feel free to look around!
Enter your details to receive FREE video blogs for ongoing support
Website design and build by Little Blue Studio