Helena Haran – Sligo
September 25th. 2018 | Comments Off on Helena Haran – Sligo
Helena has completed additional training in pregnancy and postnatal Pilates in addition to specific women’s health courses for physiotherapists.
She has been involved in the delivery of antenatal education classes in Sligo for many years and has provided physiotherapy services for pregnant and postnatal women.
Helena currently runs regular Pilates classes and works in private practice. Having played competitive sport for many years, she is passionate about exercise and health promotion.
She has worked as a senior Physiotherapist in Cancer Care with a special interest in Womens Health and breast cancer prehabilitationa and rehabilitation including management of complications such as lymphoedema.
As mum to three young girls she is aware of the importance of looking after yourself during this busy but precious time in your life.
She is looking forward to bringing the Bump Room to the Sligo area and supporting, reassuring and encouraging mum’s-to-be during their pregnancy.