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Class 5 exercise chart

November 15th. 2016 | Comments Off on Class 5 exercise chart

https://s3-eu-west-1.amazonaws.com/classespdfs/PF_TBR_exercise_chart_C5.pdf

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The Bump Room incorporates exercises from yoga, pilates, strengthening and conditioning techniques for the best pregnancy exercise program. Please feel free to look around!

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Class 5 exercise chart

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