We also have online classes available: The Bump Room online & The Bump Room Beyond Birth
November 15th. 2016 | Comments Off on Class 5 exercise chart
https://s3-eu-west-1.amazonaws.com/classespdfs/PF_TBR_exercise_chart_C5.pdf
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The Bump Room incorporates exercises from yoga, pilates, strengthening and conditioning techniques for the best pregnancy exercise program. Please feel free to look around!
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