We also have online classes available: The Bump Room online & The Bump Room Beyond Birth

Tuesday Birth Story – A long build up!

June 27th. 2017 | 1 Comment

This was my second pregnancy, I knew it would be different as everything about the pregnancy was different. I was working and running around after a toddler right up to 35 weeks then I got really run down, I was overdoing it and needed to look after myself and the baby. I came out of work and went on bed …read more >>

Tuesday Birth Story – 10 days over

June 20th. 2017 | Leave a comment

As expected I went the 10 days over again on my 2nd pregnancy! I experienced the very same pregnancy 2nd time round so I was also hoping to experience the same labour! My 1st labour was both positive & quick, with 1 induction of gel I had a 5 hr labour(no pain relief just gas & air)& after 20mins of …read more >>

Two stretches for pelvic pain

May 11th. 2017 | Leave a comment

Great bum sequence. Pelvic pain friendly

May 08th. 2017 | Leave a comment

Best thing to do everyday for your pelvic floor

May 08th. 2017 | Leave a comment