We also have online classes available. Follow this link to learn more

My breastfeeding experience

May 05th. 2013 | 4 Comments

Ok, I know the website is about exercise in pregnancy but as a new blogger I am also going to write about other topics that pop up in my life. I got a call this week from one of the women in my classes, she was having trouble with breastfeeding and I had mentioned a lactation consultant in the classes …read more >>

The Bump Room Posters

April 24th. 2013 | 2 Comments

Hey All, We are soon getting our hands on our new marketing merchandise and wanted to show you first, attached is the Bump Room poster, hope you like it, We are looking for you, our Bump room goers to help us get these posters put up in the local areas and are wondering if you have any good ideas as to where they …read more >>

Common questions

April 16th. 2013 | 1 Comment

I get asked so many different types of questions during the classes.. but there are certainly a few which pop up frequently. The most common are questions around round ligament stretching and restless legs. There are 8 ligments of the uterus, two of which are the round ligaments which come from the uterus itself and sweep down towards the crests of …read more >>

Friends in pregnancy |
Welcome Again!

April 13th. 2013 | 3 Comments

Hope you all like the new website. I am really excited about it and delighted with how it turned out. There are too many people to thank for helping Caitriona and I to get to this point but I definitely have to make a special mention to my amazing Mother-in-law Una, who has helped out with the kids so much, …read more >>

Pregnancy pilates classes in limerick
Welcome to the Bump Room

April 13th. 2013 | 1 Comment

So it’s time to say Bye Bye to Pregnancy Pilates and Hello to The Bump Room! This has been a long time coming but we are thrilled with the final result and we hope that you like the new name and new look. As some of you know I have come on board to help Ailish grow the business, how …read more >>