We also have online classes available. Follow this link to learn more

The Bump Room Classes

Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .

The cost for 6 weeks is €95.  A deposit is required to book place.

 

Limerick Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Milford Community Gym Castletroy Co LimerickMon: 5:45 to 6:457th of January LouiseBook Class
Milford Community Gym, Castletroy.Mon: 7:00 to 8:007th of January LeonoraBook Class
Milford Community Gym Castletroy Co LimerickWed: 7:00 to 8:009th of January LeonoraBook Class
Milford Community Gym Castletroy Co LimerickWed: 7:00 to 8:0020th of February LeonoraBook Class
Milford Community Gym Castletroy Co LimerickMon: 5:45 to 6:4525th of February LouiseBook Class
Milford Community Gym, Castletroy.Mon: 7:00 to 8:0025th of February LeonoraBook Class
Milford Community Gym Castletroy Co LimerickWed: 7:00 to 8:0010th of April LeonoraBook Class
Milford Community Gym Castletroy Co LimerickMon: 5:45 to 6:4529th of April LouiseBook Class
Milford Community Gym, Castletroy.Mon: 7:00 to 8:0029th of April LeonoraBook Class

Nenagh Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Gaelscoil Hall, Gortlandroe, Nenagh.Wed: 7:00 to 8:009th of January AilishBook Class
Gaelscoil Hall, Gortlandroe, Nenagh.Wed: 7:00 to 8:0020th of February AilishBook Class
Gaelscoil Hall, Gortlandroe, Nenagh.Wed: 7:00 to 8:0010th of April AilishBook Class

Clarecastle Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarecastle National SchoolTue: 6:00 to 7:008th of January AoifeBook Class
Clarecastle National SchoolTue: 7:15 to 8:158th of January AoifeBook Class
Clarecastle National SchoolTue: 6:00 to 7:0019th of February AoifeBook Class
Clarecastle National SchoolTue: 7:15 to 8:1519th of February AoifeBook Class
Clarecastle National SchoolTue: 6:00 to 7:009th of April AoifeBook Class
Clarecastle National SchoolTue: 7:15 to 8:159th of April AoifeBook Class

Dublin Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Divine Word National School, Marley Grange, Rathfarnham.Tue: 6:30 to 7:308th of January BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 7:45 to 8:458th of January BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 6:30 to 7:3019th of February BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 7:45 to 8:4519th of February BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 6:30 to 7:3016th of April BronaBook Class
Divine Word National School, Marley Grange, Rathfarnham.Tue: 7:45 to 8:4516th of April BronaBook Class

Cork Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Lakewood Sports and Social Club Barnagore Ovens CorkWed: 7:00 to 8:009th of January NiamhBook Class
Fred South Room, Garryduff Sports Centre, Rochestown, Cork CityThu: 6:15 to 7:1510th of January SeanaBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkWed: 7:00 to 8:0020th of February NiamhBook Class
Fred South Room, Garryduff Sports Centre, Rochestown, Cork CityThu: 6:15 to 7:1521st of February SeanaBook Class
Lakewood Sports and Social Club Barnagore Ovens CorkWed: 7:00 to 8:0010th of April NiamhBook Class
Fred South Room, Garryduff Sports Centre, Rochestown, Cork CityThu: 6:15 to 7:1511th of April SeanaBook Class

Killarney Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
St Oliver's School, Ballycasheen, KillarneyMon: 6:00 to 7:007th of January Ailish ManganBook Class
St Oliver's School, Ballycasheen, KillarneyMon: 6:00 to 7:0018th of February Ailish ManganBook Class
St Oliver's School, Ballycasheen, KillarneyMon: 6:00 to 7:008th of April Ailish ManganBook Class

Mayo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Tennis club Lannagh Road Castlebar Co MayoThu: 6:15 to 7:1510th of January MarieBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 7:30 to 8:3010th of January MarieBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 6:15 to 7:1528th of February MarieBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 7:30 to 8:3028th of February MarieBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 6:15 to 7:1525th of April MarieBook Class
Tennis club Lannagh Road Castlebar Co MayoThu: 7:30 to 8:3025th of April MarieBook Class

Sligo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Family Resource Centre, Mountain Road, Tubbercurry, Co. SligoTue: 7:00 to 8:008th of January HelenaBook Class
Family Resource Centre, Mountain Road, Tubbercurry, Co. SligoTue: 7:00 to 8:0019th of February HelenaBook Class
Family Resource Centre, Mountain Road, Tubbercurry, Co. SligoTue: 7:00 to 8:009th of April HelenaBook Class