We also have online classes available. Follow this link to learn more

The Bump Room Classes

Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .

The cost for 6 weeks is €90. A €30 deposit is required to book place.

Limerick Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Milford Community Gym, Castletroy. Mon: 7:00 to 8:00 6th of November Ailish Book Class
Milford Community Gym Castletroy Co Limerick Wed: 7:00 to 8:00 8th of November Aoife Book Class
Milford Community Gym, Castletroy. Mon: 7:00 to 8:00 8th of January Ailish Book Class
Milford Community Gym Castletroy Co Limerick Wed: 7:00 to 8:00 10th of January Aoife Book Class

Nenagh Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Gaelscoil Hall, Gortlandroe, Nenagh, Wed: 7:00 to 8:00 8th of November Ailish Book Class

Clarecastle Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarecastle National School Tue: 6:00 to 7:00 7th of November Caitriona Book Class
Clarecastle National School Tue: 7:15 to 8:15 7th of November Caitriona Book Class
Clarecastle National School Tue: 6:00 to 7:00 9th of January Caitriona Book Class
Clarecastle National School Tue: 7:15 to 8:15 9th of January Caitriona Book Class

Dublin Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Divine Word National School, Marley Grange, Rathfarnham. Tue: 6:30 to 7:30 7th of November Brona Book Class
Le Cheile Community Centre Collins Avenue East Dublin 5 Tue: 6:30 to 7:30 7th of November Anne Book Class
Divine Word National School, Marley Grange, Rathfarnham. Tue: 7:45 to 8:45 7th of November Brona Book Class
Divine Word National School, Marley Grange, Rathfarnham. Tue: 6:30 to 7:30 9th of January Brona Book Class
Le Cheile Community Centre Collins Avenue East Dublin 5 Tue: 6:30 to 7:30 9th of January Anne Book Class
Divine Word National School, Marley Grange, Rathfarnham. Tue: 7:45 to 8:45 9th of January Brona Book Class

Galway Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
St James National School, Circular Rd, Galway Mon: 7:00 to 8:00 13th of November Michelle Book Class
St James National School, Circular Rd, Galway Mon: 7:00 to 8:00 8th of January Michelle Book Class

Killaloe Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarisford Park Killaloe Co Clare Wed: 6:00 to 7:00 8th of November Danielle Book Class
Clarisford Park Killaloe Co Clare Wed: 6:00 to 7:00 10th of January Danielle Book Class