We also have online classes available: The Bump Room online & The Bump Room Beyond Birth

The Bump Room Classes

Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .

The cost for the first 6 week block is €95, second block is €85, third block is €75.  A deposit of €30 is required to book place.

 

Limerick Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Milford Community Gym Plassey Park Road Sreelane Castletroy Co. Limerick V94 W3W4Mon: 5:45 to 6:4514th of September DanielleBook Class
Milford Community Gym Plassey Park Road Sreelane Castletroy Co. Limerick V94 W3W4Mon: 5:45 to 6:452nd of November DanielleBook Class

Nenagh Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Gaelscoil Aonach Urmhumhan St Conlan's Road Nenagh North Nenagh Co. TipperaryWed: 7:00 to 8:0016th of September AilishBook Class
Gaelscoil Aonach Urmhumhan St Conlan's Road Nenagh North Nenagh Co. TipperaryWed: 7:00 to 8:004th of November AilishBook Class

Clarecastle Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253Tue: 6:00 to 7:0015th of September AoifeBook Class
Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253Tue: 7:15 to 8:1515th of September CaitrionaBook Class
Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253Tue: 6:00 to 7:003rd of November AoifeBook Class
Clarecastle National School Clare Commons Clarecastle Co. Clare V95 T253Tue: 7:15 to 8:153rd of November CaitrionaBook Class

Dublin Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98Tue: 6:30 to 7:3015th of September BronaBook Class
Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98Tue: 7:45 to 8:4515th of September BronaBook Class
Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98Tue: 6:30 to 7:303rd of November BronaBook Class
Divine Word National School 16 Grange Manor Close Rathfarnham Dublin 16 D16 XC98Tue: 7:45 to 8:453rd of November BronaBook Class

Cork Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Lakewood Sports and Social Club Barnagore Co. CorkWed: 7:00 to 8:0016th of September NiamhBook Class
Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22Thu: 6:15 to 7:1517th of September SeanaBook Class
Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22Thu: 7:30 to 8:3017th of September SeanaBook Class
Lakewood Sports and Social Club Barnagore Co. CorkWed: 7:00 to 8:004th of November NiamhBook Class
Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22Thu: 6:15 to 7:155th of November SeanaBook Class
Fred South Room Garryduff Sports Centre Garryduff Cork T12 ER22Thu: 7:30 to 8:305th of November SeanaBook Class

Mayo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. MayoThu: 5:45 to 6:4517th of September MarieBook Class
Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. MayoThu: 7:00 to 8:0017th of September MarieBook Class
Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. MayoThu: 5:45 to 6:455th of November MarieBook Class
Castlebar Tennis Club Lannagh Road Knockacroghery Castlebar Co. MayoThu: 7:00 to 8:005th of November MarieBook Class

Sligo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Tubbercurry Family Resource Centre Mountain Road Tobercurry Co. SligoTue: 7:00 to 8:0015th of September HelenaBook Class
Tubbercurry Family Resource Centre Mountain Road Tobercurry Co. SligoTue: 7:00 to 8:003rd of November HelenaBook Class

Macroom Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Macroom Community Leisure Centre Castle Demense Maghereen Macroom Co. CorkTue: 6:45 to 7:4515th of September Ailish ManganBook Class
Macroom Community Leisure Centre Castle Demense Maghereen Macroom Co. CorkTue: 6:45 to 7:453rd of November Ailish ManganBook Class

Birr Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Crinkill National School School Road Ballinree Birr Co. Offaly R42 P585Thu: 7:00 to 8:0017th of September ChristineBook Class
Crinkill National School School Road Ballinree Birr Co. Offaly R42 P585Thu: 7:00 to 8:005th of November ChristineBook Class