We also have online classes available. Follow this link to learn more

The Bump Room Classes

Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .

The cost for 6 weeks is €90. A deposit is required to book place.

Limerick Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Milford Community Gym, Castletroy. Mon: 7:00 to 8:00 23rd of July Ailish Book Class
Milford Community Gym Castletroy Co Limerick Wed: 7:00 to 8:00 25th of July Danielle Book Class
Milford Community Gym, Castletroy. Mon: 7:00 to 8:00 17th of September Ailish Book Class
Milford Community Gym Castletroy Co Limerick Wed: 7:00 to 8:00 19th of September Danielle Book Class
Milford Community Gym, Castletroy. Mon: 7:00 to 8:00 5th of November Ailish Book Class
Milford Community Gym Castletroy Co Limerick Wed: 7:00 to 8:00 7th of November Danielle Book Class

Nenagh Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Gaelscoil Hall, Gortlandroe, Nenagh. Wed: 7:00 to 8:00 25th of July Ailish Book Class
Gaelscoil Hall, Gortlandroe, Nenagh. Wed: 7:00 to 8:00 19th of September Ailish Book Class
Gaelscoil Hall, Gortlandroe, Nenagh. Wed: 7:00 to 8:00 7th of November Ailish Book Class

Clarecastle Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarecastle National School Tue: 6:00 to 7:00 24th of July Caitriona Book Class
Clarecastle National School Tue: 7:15 to 8:15 24th of July Caitriona Book Class
Clarecastle National School Tue: 6:00 to 7:00 18th of September Caitriona Book Class
Clarecastle National School Tue: 7:15 to 8:15 18th of September Caitriona Book Class
Clarecastle National School Tue: 6:00 to 7:00 6th of November Caitriona Book Class
Clarecastle National School Tue: 7:15 to 8:15 6th of November Caitriona Book Class

Dublin Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Divine Word National School, Marley Grange, Rathfarnham. Tue: 7:00 to 8:00 21st of August Brona Book Class

Galway Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Ballinfoyle Castlegar Neighbourhood Centre, Headford Road, Galway Wed: 6:30 to 7:30 15th of August Michelle Book Class

Cork Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Pilates Physiotherapy Cork Unit 3 South Ring Business Park Kinsale Road Cork Thu: 6:00 to 7:00 26th of July Seana Book Class
Pilates Physiotherapy Cork Unit 3 South Ring Business Park Kinsale Road Cork Thu: 7:15 to 8:15 26th of July Seana Book Class
Pilates Physiotherapy Cork Unit 3 South Ring Business Park Kinsale Road Cork Thu: 6:00 to 7:00 20th of September Seana Book Class
Pilates Physiotherapy Cork Unit 3 South Ring Business Park Kinsale Road Cork Thu: 7:15 to 8:15 20th of September Seana Book Class
Pilates Physiotherapy Cork Unit 3 South Ring Business Park Kinsale Road Cork Thu: 6:00 to 7:00 8th of November Seana Book Class
Pilates Physiotherapy Cork Unit 3 South Ring Business Park Kinsale Road Cork Thu: 7:15 to 8:15 8th of November Seana Book Class

Killarney Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Killarney Sports and Leisure Centre Park Killarney Co Kerry Tue: 6:00 to 7:00 7th of August Ailish Mangan Book Class
Killarney Sports and Leisure Centre Park Killarney Co Kerry Tue: 6:00 to 7:00 18th of September Ailish Mangan Book Class
Killarney Sports and Leisure Centre Park Killarney Co Kerry Tue: 6:00 to 7:00 6th of November Ailish Mangan Book Class

Mayo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Tennis club Lannagh Road Castlebar Co Mayo Thu: 7:00 to 8:00 19th of July Marie Book Class
Tennis club Lannagh Road Castlebar Co Mayo Tue: 5:45 to 6:45 11th of September Marie Book Class
Tennis club Lannagh Road Castlebar Co Mayo Thu: 7:00 to 8:00 13th of September Marie Book Class
Tennis club Lannagh Road Castlebar Co Mayo Tue: 5:45 to 6:45 6th of November Marie Book Class
Tennis club Lannagh Road Castlebar Co Mayo Thu: 7:00 to 8:00 8th of November Marie Book Class