We also have online classes available. Follow this link to learn more

The Bump Room Classes

Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .

The cost for 6 weeks is €90. A deposit is required to book place.

Limerick Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Milford Community Gym Castletroy Co Limerick Mon: 5:45 to 6:45 5th of November Louise Book Class
Milford Community Gym, Castletroy. Mon: 7:00 to 8:00 5th of November Leonora Book Class
Milford Community Gym Castletroy Co Limerick Wed: 7:00 to 8:00 7th of November Danielle Book Class

Nenagh Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Gaelscoil Hall, Gortlandroe, Nenagh. Wed: 7:00 to 8:00 7th of November Ailish Book Class

Clarecastle Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarecastle National School Tue: 6:00 to 7:00 6th of November Leonora Book Class
Clarecastle National School Tue: 7:15 to 8:15 6th of November Caitriona Book Class

Dublin Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Divine Word National School, Marley Grange, Rathfarnham. Tue: 6:30 to 7:30 6th of November Brona Book Class
Divine Word National School, Marley Grange, Rathfarnham. Tue: 7:45 to 8:45 6th of November Brona Book Class

Galway Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Ballinfoyle Castlegar Neighbourhood Centre, Headford Road, Galway Wed: 6:30 to 7:30 26th of September Michelle Book Class
Ballinfoyle Castlegar Neighbourhood Centre, Headford Road, Galway Wed: 6:30 to 7:30 14th of November Michelle Book Class

Killarney Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Peak Performance Academy Deer Park Ardshanavody Killarney Co Kerry Tue: 6:00 to 7:00 6th of November Ailish Mangan Book Class

Mayo Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Tennis club Lannagh Road Castlebar Co Mayo Tue: 5:45 to 6:45 6th of November Marie Book Class
Tennis club Lannagh Road Castlebar Co Mayo Thu: 7:00 to 8:00 8th of November Marie Book Class