We also have online classes available. Follow this link to learn more

The Bump Room Classes

Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .

The cost for 6 weeks is €90. A deposit is required to book place.

Limerick Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Milford Community Gym Castletroy Co Limerick Wed: 7:00 to 8:00 21st of February Michelle Book Class
Milford Community Gym, Castletroy. Mon: 7:00 to 8:00 9th of April Ailish Book Class
Milford Community Gym Castletroy Co Limerick Wed: 7:00 to 8:00 11th of April Michelle Book Class
Milford Community Gym Castletroy Co Limerick Wed: 7:00 to 8:00 30th of May Michelle Book Class
Milford Community Gym, Castletroy. Mon: 7:00 to 8:00 11th of June Ailish Book Class

Nenagh Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Gaelscoil Hall, Gortlandroe, Nenagh, Wed: 7:00 to 8:00 21st of February Ailish Book Class
Gaelscoil Hall, Gortlandroe, Nenagh, Wed: 7:00 to 8:00 11th of April Ailish Book Class
Gaelscoil Hall, Gortlandroe, Nenagh, Wed: 7:00 to 8:00 30th of May Ailish Book Class

Clarecastle Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarecastle National School Tue: 6:00 to 7:00 20th of February Caitriona Book Class
Clarecastle National School Tue: 7:15 to 8:15 20th of February Caitriona Book Class
Clarecastle National School Tue: 6:00 to 7:00 10th of April Caitriona Book Class
Clarecastle National School Tue: 7:15 to 8:15 10th of April Caitriona Book Class
Clarecastle National School Tue: 6:00 to 7:00 29th of May Caitriona Book Class
Clarecastle National School Tue: 7:15 to 8:15 29th of May Caitriona Book Class

Dublin Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Divine Word National School, Marley Grange, Rathfarnham. Tue: 6:30 to 7:30 20th of February Brona Book Class
Le Cheile Community Centre Collins Avenue East Dublin 5 Tue: 6:30 to 7:30 20th of February Anne Book Class
Divine Word National School, Marley Grange, Rathfarnham. Tue: 7:45 to 8:45 20th of February Brona Book Class
Divine Word National School, Marley Grange, Rathfarnham. Tue: 6:30 to 7:30 10th of April Brona Book Class
Le Cheile Community Centre Collins Avenue East Dublin 5 Tue: 6:30 to 7:30 10th of April Anne Book Class
Divine Word National School, Marley Grange, Rathfarnham. Tue: 7:45 to 8:45 10th of April Brona Book Class
Divine Word National School, Marley Grange, Rathfarnham. Tue: 6:30 to 7:30 29th of May Brona Book Class
Le Cheile Community Centre Collins Avenue East Dublin 5 Tue: 6:30 to 7:30 29th of May Anne Book Class
Divine Word National School, Marley Grange, Rathfarnham. Tue: 7:45 to 8:45 29th of May Brona Book Class

Galway Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
St James National School, Circular Rd, Galway Mon: 7:00 to 8:00 9th of April Sinead Book Class

Killaloe Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Clarisford Park Killaloe Co Clare Wed: 6:00 to 7:00 21st of February Danielle Book Class
Clarisford Park Killaloe Co Clare Wed: 6:00 to 7:00 11th of April Danielle Book Class
Clarisford Park Killaloe Co Clare Wed: 6:00 to 7:00 27th of June Danielle Book Class

Cork Bump Room Classes(Scroll Right to view more)

LocationDay & TimeNext Start DateInstructorBook Online
Pilates Physiotherapy Cork Unit 3 South Ring Business Park Kinsale Road Cork Thu: 6:00 to 7:00 22nd of February Seana Book Class
Pilates Physiotherapy Cork Unit 3 South Ring Business Park Kinsale Road Cork Thu: 6:00 to 7:00 12th of April Seana Book Class
Pilates Physiotherapy Cork Unit 3 South Ring Business Park Kinsale Road Cork Thu: 6:00 to 7:00 31st of May Seana Book Class