Eimear Lynch is a physio who is passionate about pelvic floors! Eimear will deliver an informal information morning focusing on:
- Pelvic floor muscles and the importance of looking after them throughout life.
- Pelvic floor dysfunction (stress and urge incontinence) including bladder and bowel health.
- Assessment of the abdominal muscles for a separation.
- Tips and tools to help you self manage, including information on products available in this area.
- Safe return to exercise post natally, including a 30 minute exercise class.
- Questions and Answers