Women can attend the workshop from 6 weeks post vaginal delivery and 10 weeks post C- Section. It’s never too late to attend as the information can help so whether your child is 10 months or 10 years old the workshop can benefit you.
Cost is €50 for the three hour workshop.
The cost can be claimed against private health insurance, as the workshop consists of a one:one assessment by a Chartered Physiotherapist.
To find your nearest workshop and book a place please go to classes page.
If you would like a workshop run in your area please contact us.