The Bump Room Classes
Pregnancy fitness class instructed by a Chartered Physiotherapist experienced in women’s health. Each block of classes lasts for 6 weeks. Watch an example of the full class on youtube .
The cost for 6 weeks is €90. A €30 deposit is required to book place.
Bye Bye Bump Workshops
Post natal 3.5 hour workshop designed and run by Chartered Physiotherapist Eimear Lynch. Click here to learn more.
The cost for 6 weeks is €80 with a €20 discount for previous attendees of The Bump Room. A €20 deposit is required to book place.
Post Natal Classes
There are two types of post natal classes. Post natal rehab and post natal fitness. Tummy screening is carried out on the first night to ensure you are in the appropriate class. Watch a full class on youtube or click here to learn more.
The cost for 6 weeks for post natal rehab is €80 and post natal fitness is €70. A €20 deposit is required to book place.