We also have online classes available: The Bump Room online & The Bump Room Beyond Birth

Archives for November, 2019

Introducing Christine – New Bump Room in Birr!

November 11th. 2019

We are very excited to be starting a new Bump Room in Birr.  This class will be instructed by Christine Bourke. Bump room classes incorporate exercises from pregnancy pilates, pregnancy yoga and pregnancy fitness. These are led by Chartered Physiotherapists with vast experience in women’s health who are committed to learning, sharing, teaching and supporting each other to create classes …read more >>