We also have online classes available. Follow this link to learn more

Archives for October, 2018

Introducing Niamh – New Bump Room in Cork!

October 01st. 2018

We are very excited to be starting a new Bump Room in Cork.  This class will be instructed by Niamh Kenny. Bump room classes incorporate exercises from pregnancy pilates, pregnancy yoga and pregnancy fitness. These are led by Chartered Physiotherapists with vast experience in women’s health who are committed to learning, sharing, teaching and supporting each other to create classes that …read more >>

Introducing Helena.. New Bump Room in Sligo!

October 01st. 2018

We are very excited to be starting a Bump Room in Sligo.  This class will be instructed by Helena Haran. Bump room classes incorporate exercises from pregnancy pilates, pregnancy yoga and pregnancy fitness. These are led by Chartered Physiotherapists with vast experience in women’s health who are committed to learning, sharing, teaching and supporting each other to create classes that deliver …read more >>